Soak and Serve Chop

Christine's Chop Shop


This super nutritious, low energy (calorie) chop is 100% vegetables and changes somewhat during different growing seasons as we try to use seasonal, locally sourced veggies whenever possible. Our base mix consists of broccoli, green beans, red bell peppers, carrots, sweet potatoes, butternut squash, green bell pepper, celery, savoy cabbage, zucchini, corn, peas and cauliflower. We will then add veggies as they become available. Our chop is dehydrated making it shelf stable and can be prepared in single servings for less waste.